Find Your Inner Peace

At Sunlit Sol, I believe that yoga is a practice that can benefit the mind, body, and spirit. I approach yoga as a tool for self-discovery, personal growth, and healing and I want to help others discover this for themselves.

I am a certified and compassionate teacher dedicated to creating a safe and nurturing environment for my students. I bring a wealth of knowledge and experience to my classes, and am committed to helping you find ways to move your body safely and get the most out of your practice.

I offer a range of styles of yoga, and can provide private or group  instruction to support your practice and deepen your understanding of yoga and yourself. From beginner classes that will challenge your body to quiet classes that will calm your mind, SUP yoga and retreats, there is something for everyone at Sunlit Sol.